Tag: chakra healing
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Meditation Techniques to Balance Your Root Energy Center (Root Chakra)
The root energy center, or root chakra (Muladhara), is the foundation of your body’s energy system. It is located at the base of the spine and is responsible for grounding, stability, and a sense of security. Meditation is one of the most effective ways to balance and harmonize the root chakra, promoting overall well-being. In…