Your quiz responses suggest that Ayurveda is a suitable practice for you. Ayurveda is an ancient Indian system of medicine focusing on balance among body, mind, and spirit.
Principles of Ayurveda
Ayurveda is based on the concept of Doshas—Vata, Pitta, and Kapha—which represent different combinations of the five elements (earth, water, fire, air, and ether).
Popular Ayurvedic Treatments

  
Panchakarma: Detoxification and cleansing treatments
  
Abhyanga: Warm oil massage for relaxation and detoxification
  
Shirodhara: Continuous oil flow on the forehead for stress relief

Discover your Dosha and explore Ayurvedic treatments to maintain balance and health.